CFX Classes

CFX CLASSES

ABOUT CFX

The combination of a team atmosphere, intense full-body cardiovascular & strength workouts, and fitness education make CFX weight loss programs very effective at reducing excess body weight, improving cardiovascular endurance, increasing lean muscle mass, and improving overall coordination & balance. 

REDUCE EXCESS BODY WEIGHT

IMPROVE CARDIOVASCULAR ENDURANCE

INCREASE LEAN MUSCLE MASS

IMPROVE COORDINATION & BALANCE